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Not a Member:
The following is a detailed questionnaire in which IA Academy will develop an in-depth analysis of your current physical and athletic attributes. This analysis will create your 'Athlete Development Profile', which your personalized 'Sport-Specific Training Program' is based on.
We highly recommend that you take a moment to click the 'Learn More' link next to each Question. This will help you to better understand the different aspects of each question and how it helps us determine the results of your personal 'Athlete Development Profile'
After you complete the profile questionnaire we will direct you to our 'Create an Athlete Account' page. After you create an athlete account we will direct you to your personal home page, the "Locker Room". This is where you will find your daily sport specific workout programs and you can begin your free trial.
* Please be accurate and honest with each question.
Choose Sport...
Select Sport
January February March April May June July August September October November December -01 02 03 04 05 06 07 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 -1932 1933 1934 1935 1936 1937 1938 1939 1940 1941 1942 1943 1944 1945 1946 1947 1948 1949 1950 1951 1952 1953 1954 1955 1956 1957 1958 1959 1960 1961 1962 1963 1964 1965 1966 1967 1968 1969 1970 1971 1972 1973 1974 1975 1976 1977 1978 1979 1980 1981 1982 1983 1984 1985 1986 1987 1988 1989 1990 1991 1992 1993 1994 1995 1996 1997 1998 1999 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012
Male Female
Less Than 1 Year 1 Year 2 Year +3 Year
Beginner Intermediate Advanced Elite
Please select two areas you would like to emphasize in your program. These should be areas you feel need the most improvement. Strength Explosiveness Speed Agility Quickness Core Sport Specific Conditioning Flexibility Power
Would You Like Your Year Long Workout Program to Include an In-Season Phase? No Yes
Please insert the date your season begins and the date your season ends. Please be as accurate as possible. This will determine when you start and end the in-season phase of your workout program. You will be able to re-enter this information next year at your 1 yr. Athlete Evaluation point.
to learn more.